{"id":319,"date":"2005-06-28T01:47:26","date_gmt":"2005-06-28T01:47:26","guid":{"rendered":"http:\/\/newkai.com\/"},"modified":"2005-06-28T01:47:26","modified_gmt":"2005-06-28T01:47:26","slug":"hitting-the-road-again","status":"publish","type":"post","link":"https:\/\/newkai.com\/2005\/hitting-the-road-again\/","title":{"rendered":"Hitting the Road Again"},"content":{"rendered":"<p>For the first time in over a year, I ran from my apartment to the neighboring Mauer neighborhood, located about 1.15 miles (1.85km) away. After a short break I ran back. It was hot as hell out as usual, and the it took me a little over ten minutes each way. I used to run this stretch all the time when I was in high school but eventually became lazy. Let&#8217;s see how long I can keep it up this time. The fastest I ever ran this stretch, which goes up a hill and then back down again, was about 8.5 minutes. That was in the spring of 2002 though, when it was much cooler.<br \/>\n<center><a href=\"http:\/\/newkai.com\/mt\/archives\/images\/Speising-Mauer.html\" onclick=\"window.open('http:\/\/newkai.com\/mt\/archives\/images\/Speising-Mauer.html','popup','width=535,height=435,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/newkai.com\/mt\/archives\/images\/Speising-Mauer-thumb.gif\" width=\"300\" height=\"243\" \/><\/a><\/center><br \/>\nA comparison for my Syracuse friends (thanks to Mapquest): 1.15 miles is about the distance from my apartment at 1206 Harrison Street to the Lancaster Market.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the first time in over a year, I ran from my apartment to the neighboring Mauer neighborhood, located about 1.15 miles (1.85km) away. After a short break I ran back. It was hot as hell out as usual, and the it took me a little over ten minutes each way. I used to run&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[],"_links":{"self":[{"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/posts\/319"}],"collection":[{"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":0,"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"wp:attachment":[{"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newkai.com\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}